City Smokers Fall To Lowest Rate On Record
The Nicotine Patch and Gum Program, which concludes today, provides New Yorkers with nicotine replacement therapy at no-cost. Last year's program prompted 30,000 New Yorkers to call 311 for help quitting smoking.
The program and its iconic spokespeople — Ronaldo Martinez and Marie from the Bronx — have helped thousands of New Yorkers kick the habit in recent years. The city's adult smoking rate has plummeted from 21.5 percent in 2002 to 15.8 percent in 2008, a decline that could prevent more than 115,000 premature deaths in future years. Among heavy daily smokers (11 or more cigarettes per day) has fallen from 36.4 percent to 28.7 percent in six years.
"Most New Yorkers who have ever smoked have already quit, and today New York City has 350,000 fewer adult smokers than in 2002," said Dr. Thomas R. Frieden, New York City Health Commissioner. "Cigarettes still kill more than 7,000 New Yorkers every year and harm thousands more. Now is the time to quit smoking."
Anyone can help a friend or family member quit by visiting the Facebook page or the Health Department's website (www.nyc.gov/ health) and sending a friendly electronic reminder — an e-patch that urges the recipient to call 311 for nicotine replacement therapy. By visiting the Facebook page, smokers and former smokers can also share stories and tips on quitting smoking.
Quitting can be tough, but nicotine patches and gum can double your chances of success. Here are some tips to make quitting smoking easier:
• Prepare yourself. Make a list of your reasons for quitting and plan for situations that may tempt you to smoke.
• Pick a quit date. Get rid of ashtrays and lighters, and all cigarettes.
• Make your home and car smokefree. It is healthier for others and will help you resist smoking.
• Get support and encouragement. Tell your family, friends, and coworkers that you are quitting and ask for their support.
• Get a quit buddy. Ask a smoker to quit with you, or find someone who has already quit who you can talk to for support.
More information on quitting smoking is available at www.nyc.gov/ health/ smokefree.