Sunrise Adult Day Center Celebrates National Fitness Day

Ball tossing was one of many activities on Health Day at Sunrise....

For the past ten years, senior citizens from all over the country have participated in National Fitness Senior Health Day on June 1st. Not to be outdone, the past ten years have seen the seniors from Sunrise Adult Day Health Care Center on Avenue J overwhelmingly take part in the event.

According to administrative coordinators, the seniors become "very involved" not only with health education workshops, but physical activities entailing a fitness regimen, plenty of games and sports and plenty of healthy fruit and vegetables throughout the day. The main goal, of course, is to promote senior fitness and health in a fun and educational way.

Sunrise hosts had the main activities take place in their spacious back yard because of the beautiful weather. Photos by Charles Rogers

.....especially if you caught one tossed by your peer on the left side of the page!

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