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Hungry, Thirsty? How About Healthy?
1 medium banana, peeled and split lengthwise 2 tablespoons low-fat whipped cream cheese 1/4 cup berries or diced fresh fruit 1/4 cup Mott’s Chunky Style Apple Sauce Chocolate syrup, optional Place split banana in shallow bowl or plate. Dollop with cream cheese. Sprin-kle berries or fruit over cream cheese. Top with apple sauce. Drizzle with cho-colate syrup, if desired.
Makes 1 serving Nutrition Information per Serving: 210 calories, 4g fat, 10mg cholesterol, 60mg sodium, 43g carbohydrate, 6g fiber, 4g protein
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