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3-Month Fitness Program To Mold Your Curves In an effort to help neighborhood women reach their fitness goals for spring, Curves fitness center located at 383 Remsen Avenue, is launching a 3-Month Spring Challenge beginning March 5. “So many women find themselves each year saying, ‘I can’t believe it’s June and I still look like this. Oh well, I guess I’ll try again next year.’ We want this year to be the year,” says club owner, Trish Roberts. The program designed by Ms. Roberts in conjunction with some other Brooklyn club owners includes a 1-hour kick-off session which provides diet and workout instruction, digital “before” and “after” pictures, monthly telephone consultations with Ms. Roberts and assignment of a program “buddy” to report weekly progress and create accountability. “We wanted to get the ladies out in the neighborhood as well, so we came up with the idea of having neighborhood walks. We start with shorter walks to the local health food store, or the local high school track, then increase the distance by walking over to Holy Cross cemetery and finally our celebration walk over the Brooklyn Bridge in June!” Motivational prizes are included as well. When a program participant attends the kick-off session and participates in the first neighborhood walk, they earn a brushed cotton Curves T-shirt in bright yellow just in time for spring. If they workout four times a week at Curves, the way Ms. Roberts wants them to for the three months, at the end of the period they qualify for yet another free Curves shirt of their own choosing from a variety of brightly colored shirts available. Prizes will be given to any member who attends all 5 walks, even if they are unable to complete them. “We want ladies to move outside of their comfort zone and try something or do something they’ve never done before. Most of us have lived in Brooklyn for years and have never walked across the Brooklyn Bridge. It’s more important that we try than that we succeed. We can work up to success, we just have to get started.” For more information about the Curves 3-Month Get-Fit Spring Challenge, visit www.curvesremsen.com or call 718-495-9500. Program fee is $20. You must join Curves at 383 Remsen Avenue on or before March 12th to participate. King’s County employees receive 74% off the sign-up fee.
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