2004-10-14 / Arts & Entertainment

Creative Cooking For Carb Counters

Beef and Shiitake Mushroom Kabobs
Beef and Shiitake Mushroom Kabobs Beef and Shiitake Mushroom Kabobs

Prep Time: 20 minutes

Marinate Time: 30 minutes

Cook Time: 10 minutes

1/2 cup Carb Options Asian Teriyaki Marinade, divided

2 (7-ounce) Omaha Steaks Flat Iron Steaks, thinly sliced

(3 1/2-ounce portion equals

1 serving)

2 ounces shiitake or white mush rooms, thinly sliced

6 green onions, trimmed (about 6 inches long)

1 teaspoon toasted sesame seeds (optional)

In large, shallow baking dish or plastic bag, pour 1/4 cup marinade over steak. Cover, or close bag, and marinate in refrigerator 30 minutes.

Remove steak from marinade, discarding marinade. Evenly skewer steak, mushrooms and green onions onto wooden skewers (soak in water about 30 minutes before using). Grill or broil, brushing with remaining 1/4 cup marinade, until steak is desired doneness. Sprinkle with sesame seeds.

4 servings

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