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5 NY Locales Make Top 100 List Of Allergy Capitals or blood test can determine the type of allergens that are causing the reaction. Preventing Outdoor Allergies During Peak Season During peak season, when the pol-len count is highest, it is wise to check the local allergy forecast before heading outdoors. The medical society and the AAFA also recommend the following: Stay inside during peak pollen times, usually between 10 a.m. and 4 p.m., and when humidity is higher and on windy days, when dust and pollen are more likely to be in the air. Keep car windows closed while traveling. Wear a facemask when going outside. This will help limit the amount of pollen inhaled. If you do spend time outdoors, shower afterwards to wash away pol-len that collects on your skin and hair. While helping to protect you from pollen, these actions do not safeguard against allergens that can lurk indoors, such as dust mites and pet dander. That is another reason why it is important to determine what may be causing symptoms, so you can plan appropriate action and avoidance strategies. For additional information, visit the Allergy and Asthma Foundation website at www.aafa.org.
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